4 years – 5 years
This program is designed to assist in developing core muscle strength, balance, flexibility, body and spatial awareness in a fun, safe environment. Assisting with your child in an active and healthy lifestyle, the program utilizes activity circuits incorporating all dominant movement patterns including swing, locomotion, static balances, rotation, spring and landing.
Gymnastics is the perfect activity to prepare children for long term participation in sport and develops vital life skills.
- Develops balance co-ordination and confident body movement.
- Builds self-esteem, strength, flexibility, preparing the body and mind for life’s challenges.
- Provides heaps of variety, so there is something for everyone!
- Is conducted within a safe environment which caters for personal growth and development.
- Develops healthy minds and bodies for now and later in life.
- Is a sport for life!